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Self Assessment: How Resilient & Cognitively Flexible is Your Brain?

1. How do you respond to unexpected changes or challenges?
2. How well can you focus on a task over a long period?
3. How do you cope with stress?
4. How quickly can you solve a new problem?
5. How is your sleep quality?

Explore more from our Self Assessment resources and how we help people who are struggling with brain fog.